3 ways technology has made exercise easier
There is literally no excuse for not exercising in this day and age. Gone are the days where the gym is your only option for fitness....
Your smartphone may be ruining your workout
Whenever I think of people using their phone and exercising, I think of those tiny Sandton moms who gossip with other Sandton moms whilst...
Why "Wonder Woman" is a powerful display of female athleticism
I was one of many to recently watch the much raved-about, new DC Comics movie Wonder Woman. Super heroes have never been a part of my...
Sleep made simple with Sleep Orbit
Have you ever found that you are absolutely exhausted and so ready for sleep, but then your mind is aflutter with every thought on planet...
Part 2: Levelling the field via media
There's no wonder why there are sites such as Women Talk Sports, amongst a few others. Women's sport, unless it is during a momentous...
Part 1: Is digital media the answer for women's sports?
We saw it last year with the Rio Olympics: female athletes are not treated in the same way that the men are. Media focuses on what they...
Techno-training in 2017
Exercise has become so much more accessible and engaging in recent times. Why? Technology, obviously. I am one of those people who is...
Braving the apocalypse with "Zombies,Run!"
I hate running. I also hate zombies. So what do I do? I decide to try out the Zombies, Run! app through the suburbs of Grahamstown,...
Less about sport and media; more about sport as media.
We all know about the power of digital media and social media - its power as a marketing tool, as an analytic tool in boosting companies...
Selfie sports: the field of digital documentation
Were you really there if you didn't take a selfie for your Snapchat or Facebook? The large majority of us, especially students here at...
